What Is Integrative Psychiatry and Why Does It Matter?
In a world where mental health struggles are increasingly common, it’s clear that one-size-fits-all treatment doesn’t work for everyone. That’s where integrative psychiatry comes in. A whole-person approach that combines the best of traditional psychiatric care with evidence-based complementary therapies.
At Moore Psychiatry, integrative psychiatry isn’t just a buzzword, it’s the foundation of how we work. We believe mental health is deeply connected to physical health, lifestyle, nutrition, sleep, relationships, and purpose. True healing happens when we look at the whole person.
What Is Integrative Psychiatry?
Integrative psychiatry blends conventional treatments (like medications and psychotherapy) with complementary tools that support the body and mind. This might include:
Nutritional support and targeted supplementation
Mindfulness and meditation practices
Lifestyle and sleep optimization
Movement and exercise
Herbal and botanical interventions
Trauma-informed care
Psychotherapy and somatic work
Thoughtful use of prescription medications
It’s not about rejecting modern medicine. It’s about personalizing care so it works for you.
Why It Matters
Mental health is complex. Depression, anxiety, PTSD, and other challenges are rarely caused by a single factor, and healing is rarely linear. Integrative psychiatry allows us to take a deeper, more compassionate look at what’s really going on.
We ask questions like:
Are there nutrient deficiencies or hormonal imbalances affecting mood?
What stressors or traumas have shaped the nervous system?
How does the body feel? tense, fatigued, inflamed?
Are there patterns of thought, behavior, or relationships that no longer serve you?
Instead of masking symptoms, we try to understand them.
Who It’s For
Integrative psychiatry is ideal for:
Those who have tried traditional treatments and want more support
Those who did not tolerate prescription medications
People seeking to reduce or avoid medication when appropriate
Individuals who value collaboration, education, and empowerment in their care
Anyone who feels ready to look beyond symptoms and dig deeper
You don’t need to “have it all figured out” to get started. You just need to be curious.
Our Approach at Moore Psychiatry
We take the time to get to know you, your history, your goals, your life story. Our intakes are thorough and compassionate, and we create a tailored plan that may include labs, lifestyle shifts, mindfulness tools, nutraceuticals and prescription support.
We work with you at your pace. You are the expert in your own experience. We’re here to guide, support, and offer evidence-based options that align with your values and meet your needs.
If you’re curious about how integrative psychiatry can support your mental health journey, let’s talk. We offer both in-person and telehealth appointments to make care accessible and comfortable.
Healing is possible and it starts with looking at the whole picture.
Disclaimer
This blog post is for informational purposes only and is not a substitute for professional medical or mental health advice. If you are experiencing severe distress, thoughts of self-harm, or a mental health crisis, please seek immediate professional help at an emergency room, call 9-1-1 or contact a crisis hotline such as 9-8-8.
While I am a certified psychiatric nurse practitioner, I am not your psychiatric nurse practitioner and I’m not familiar with your specific medical history. You should always consult your own health care professional familiar with your medical history before changing your treatment plan or adopting any treatment for a health concern.